Maria Lucey Dietitian

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Maria Lucey Dietitian » Nutrition

Sports Nutrition

Creatine Benefits Vs Side Effects | A Dietitian's Complete Guide To Creatine Supplements
Half Marathon Nutrition Plan | Dietitian Answers What To Eat Before, During & After Your Race

Welcome, I'm Maria!

The YouTube Dietitian, writer, recipe developer, and content creator behind this cozy corner of the internet.

I'm on a mission to make reliable nutrition information accessible to everyone while sharing delicious, doable recipes along the way.

More about me →

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Popular Recipes

Chocolate Tahini Cups
Healthy Bedtime Snacks For Weight Loss
Air Fryer Apples
Greek Yogurt Fruit Dip (2-Minute Recipe)

Nutrition Articles

How To Avoid Holiday Weight Gain
Foods for Hormone Balancing
How to Choose the Best Yogurt for Weight Loss
Iron Overload Symptoms & Diagnosis - My Hemochromatosis Story

Breakfast Inspiration

Peach Ricotta Toast - Honey Whipped with a Pistachio Crumb
How To Make Healthy Porridge - Tips from a Dietitian
Whole Wheat Banana Bread Muffins
Beginner Friendly Easy No-Knead Rosemary Focaccia Recipe

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