Maria Lucey Dietitian

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Recipes
Nutrition
Professional
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FREE Cooking Demos on YouTube →

Maria Lucey Dietitian

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Protein Crisp Bars
Dietitian Recommends - 5 Superfoods To Eat In 2024 To Feel Good, Look Great And Live Longer

Welcome, I'm Maria!

The YouTube Dietitian, writer, recipe developer, and content creator behind this cozy corner of the internet.

I'm on a mission to make reliable nutrition information accessible to everyone while sharing delicious, doable recipes along the way.

More about me →

FREE Nutrition Lessons & Cooking Demos

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Popular Recipes

Easy Green Goddess Sandwich (High-Protein)
Easy Green Goddess Avocado Dressing
Chia Berry Jam
Chocolate Tahini Cups

Nutrition Articles

Creatine and Women: Benefits, Myths, and How to Supplement Safely
How To Avoid Holiday Weight Gain
Foods for Hormone Balancing
Healthy Bedtime Snacks For Weight Loss

Breakfast Inspiration

Peach Ricotta Toast - Honey Whipped with a Pistachio Crumb
How To Make Healthy Porridge - Tips from a Dietitian
Whole Wheat Banana Bread Muffins
Beginner Friendly Easy No-Knead Rosemary Focaccia Recipe

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