Air Fryer Apples
These air fryer apples are like enjoying the gooey cinnamon filling of an apple pie, but without all the fuss! They’re quick, easy, and can be added to oatmeal, yogurt, or enjoyed on their own as a healthy snack. Perfect for a cozy fall treat!
Servings: 2
Calories: 186kcal
Ingredients
- 2 medium apples diced into 1-inch cubes
- 1 tablespoon avocado or coconut oil melted
- 1 tablespoons maple syrup
- ½ teaspoon cinnamon
- ¼ teaspoon nutmeg
- ¼ teaspoon ginger
Instructions
- Prep the Apples: Cut the apples into 1-inch cubes, leaving the skin on for extra fiber.
- Toss in Spices: In a large bowl, toss the apple pieces with the oil, spices and maple syrup, until they’re evenly coated.
- Air Fry: Preheat your air fryer to 375°F (190°C). Add the apples in a single layer and air fry for 12-15 minutes, shaking halfway through. The apples are done when they’re golden brown and soft.
- Serve: Enjoy them straight out of the air fryer, or get creative with how you serve them!
Video
Notes
I’ve included an estimated nutrition breakdown for this recipe below. Remember, though, that a recipe is much more than its nutritional content, and these numbers shouldn't solely dictate your food choices.
For more nutrition information and tips, visit www.marialuceydietitian.com. I hope you enjoy this recipe as much as I do! 😊
The owner of this website is not liable for this estimation.
Nutrition
Calories: 186kcal | Carbohydrates: 32g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Sodium: 3mg | Potassium: 221mg | Fiber: 5g | Sugar: 25g | Vitamin A: 100IU | Vitamin C: 8mg | Calcium: 27mg | Iron: 0.3mg
